Bodyholic with Di | Your Health and Fitness Beyond Myths

Episode 15 Microbiome and Mental Wellbeing

Di Katz Shachar, MPH Season 1 Episode 15

Text Di

Today’s guest is a clinical dietitian and microbiome scientist. Ayelet Gur Arie is on a mission to increase awareness so we can make our gut microbiome high quality to better our health. She lectures all over and is super passionate about it… which is why I loved every minute of the conversation, aside from the topic being super interesting.



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Photo by Boris Kuznetz