Bodyholic with Di | Your Health and Fitness Beyond Myths
The podcast that helps people weed through the social media noise and myths so as to get healthy, or lose weight and keep it off, without all the bullshit.
Bodyholic with Di | Your Health and Fitness Beyond Myths
Episode 16 Work-Life Blending or Balancing
•
Di Katz Shachar, MPH
•
Season 1
•
Episode 16
In this episode we delve into the essential topic of work-life balance and explore the significance of preventing burnout. However, we also explore the concept of work-life blending and discuss how it is reshaping the traditional boundaries between our professional and personal lives.
You can find the workouts and online community here: https://www.bodyholic.fit
Please consider following Bodyholic on Instagram for more information.
Music is
Urban Traffic Hip Hop
By Trending Music
Photo by Boris Kuznetz