Bodyholic with Di Podcast Artwork Image

Bodyholic with Di

Di Katz Shachar, MPH

This is where Di Katz discusses science based topics regarding collective, population, well-being to individuals working out, from mindfulness and parenthood all of the way to nutrition. Visit me on the Bodyholic Instagram, Facebook, YouTube or www.bodyholic.fit

Episodes
Shattered Illusions Understanding the Real Cost of TerrorismDecember 21, 2023
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Unlocking Personal Potential: Dr. Jeremy Koenig on the Power of Genomics in Health and PerformanceDecember 19, 2023
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From Victim to Advocate: Anju K's Journey Through Domestic Violence and a Call for ChangeDecember 15, 2023
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Challenging Perceptions: Shahar Cohen's Speaks Out as a Gay, Jewish Content Creator Amidst the Israeli-Hamas ConflictDecember 11, 2023
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Transcending Barriers: Merav Shacham's Art Amidst ConflictDecember 07, 2023
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Art and Resilience: Israeli Artist Hagar Wertheim's Journey Amidst ConflictNovember 30, 2023
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The Rhythm of Vered Moshkovski: Balancing Law, Motherhood and Music Amidst ConflictNovember 27, 2023
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Music, Motherhood, and Advocacy: Understanding Kaley Halperin's Life in IsraelNovember 23, 2023
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Resilience, Hope, Trauma, and Healing: Navigating Life and Music Amidst the Israeli-Hamas Conflict with Naama GuggenheimNovember 20, 2023
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Unpacking the Benefits and Drawbacks of Bodyweight and Free Weights Training, and Which is Best for WomenNovember 13, 2023
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Fostering Unity and Resilience: An Environmentalist's Journey and Message with Oded RahavOctober 30, 2023
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Navigating the Stormy Seas of Trauma: Strategies, Self-Care, and Compassion with Dr. Daniella LangOctober 16, 2023
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Advice I would Give My Child: Fostering Emotional Development and Resilience in the Post Pandemic EraOctober 01, 2023
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A Guide to Everyday Mindfulness: Cultivating Presence, Acceptance, and ConnectionSeptember 19, 2023
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Episode 28: Unpacking Autism Feeding and Eating ChallengesSeptember 12, 2023
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Episode 27: Revolutionizing Multiple Sclerosis Treatment: The HSCT NarrativeSeptember 08, 2023
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Unraveling Di's DNA and the Power of DNA Testing for Health and FitnessAugust 16, 2023
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Movement Disorder Intervention Strategies with Karl SterlingAugust 07, 2023
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Nutritional Myth Busters with Omri PoratJuly 27, 2023
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Episode 23 From Groundbreaking UTI Detection Strips to Female Empowerment with Sarah WaliJuly 12, 2023
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Episode 22 The Real Deal About Gut Health And Our Kids' Gut HealthJune 28, 2023
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Episode 21 The Wearable Biosensors June 22, 2023
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Episode 20 The Functional Training Episode with Patrick HerzogJune 02, 2023
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Episode 19 from BDNF to Dopamine to Black Coffee with Karl SterlingMay 28, 2023
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Episode 18 Work Life Balance with Dr. Noreen NguruMay 23, 2023
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