Bodyholic with Di
Di Katz Shachar, MPH
This is where Di Katz discusses science based topics regarding well-being from working out to mindfulness and from parenthood all of the way to nutrition. Visit me on the Bodyholic Instagram, Facebook, YouTube or www.bodyholic.fit
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Episodes
Art and Resilience: Israeli Artist Hagar Wertheim's Journey Amidst Conflict
November 30, 2023
The Rhythm of Vered Moshkovski: Balancing Law, Motherhood and Music Amidst Conflict
November 27, 2023
Music, Motherhood, and Advocacy: Understanding Kaley Halperin's Life in Israel
November 23, 2023
Resilience, Hope, Trauma, and Healing: Navigating Life and Music Amidst the Israeli-Hamas Conflict with Naama Guggenheim
November 20, 2023
Unpacking the Benefits and Drawbacks of Bodyweight and Free Weights Training, and Which is Best for Women
November 13, 2023
Fostering Unity and Resilience: An Environmentalist's Journey and Message with Oded Rahav
October 30, 2023
Navigating the Stormy Seas of Trauma: Strategies, Self-Care, and Compassion with Dr. Daniella Lang
October 16, 2023
Advice I would Give My Child: Fostering Emotional Development and Resilience in the Post Pandemic Era
October 01, 2023
A Guide to Everyday Mindfulness: Cultivating Presence, Acceptance, and Connection
September 19, 2023
Episode 28: Unpacking Autism Feeding and Eating Challenges
September 12, 2023
Episode 27: Revolutionizing Multiple Sclerosis Treatment: The HSCT Narrative
September 08, 2023
Unraveling Di's DNA and the Power of DNA Testing for Health and Fitness
August 16, 2023
Movement Disorder Intervention Strategies with Karl Sterling
August 07, 2023
Nutritional Myth Busters with Omri Porat
July 27, 2023
Episode 23 From Groundbreaking UTI Detection Strips to Female Empowerment with Sarah Wali
July 12, 2023
Episode 22 The Real Deal About Gut Health And Our Kids' Gut Health
June 28, 2023
Episode 21 The Wearable Biosensors
June 22, 2023
Episode 20 The Functional Training Episode with Patrick Herzog
June 02, 2023
Episode 19 from BDNF to Dopamine to Black Coffee with Karl Sterling
May 28, 2023
Episode 18 Work Life Balance with Dr. Noreen Nguru
May 23, 2023
Episode 17 Let's Talk Creatine with Daniel Herman
May 15, 2023
Episode 16 Work-Life Blending or Balancing
May 12, 2023
Episode 15 Microbiome and Mental Wellbeing
April 16, 2023
Episode 14 The Able Mind
March 28, 2023
Episode 13 A Few Words about Mental Health and Physical Exercise
March 18, 2023
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