Bodyholic with Di
Di Katz Shachar, MPH
This is where Di Katz discusses science based topics regarding well-being from working out to mindfulness and from parenthood all of the way to nutrition. Visit me on the Bodyholic Instagram, Facebook, YouTube or www.bodyholic.fit
Episodes
Art and Resilience: Israeli Artist Hagar Wertheim's Journey Amidst ConflictNovember 30, 2023
The Rhythm of Vered Moshkovski: Balancing Law, Motherhood and Music Amidst ConflictNovember 27, 2023
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Music, Motherhood, and Advocacy: Understanding Kaley Halperin's Life in IsraelNovember 23, 2023
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Resilience, Hope, Trauma, and Healing: Navigating Life and Music Amidst the Israeli-Hamas Conflict with Naama GuggenheimNovember 20, 2023
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Unpacking the Benefits and Drawbacks of Bodyweight and Free Weights Training, and Which is Best for WomenNovember 13, 2023
Fostering Unity and Resilience: An Environmentalist's Journey and Message with Oded RahavOctober 30, 2023
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Navigating the Stormy Seas of Trauma: Strategies, Self-Care, and Compassion with Dr. Daniella LangOctober 16, 2023
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Advice I would Give My Child: Fostering Emotional Development and Resilience in the Post Pandemic EraOctober 01, 2023
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A Guide to Everyday Mindfulness: Cultivating Presence, Acceptance, and ConnectionSeptember 19, 2023
Episode 28: Unpacking Autism Feeding and Eating ChallengesSeptember 12, 2023
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Episode 27: Revolutionizing Multiple Sclerosis Treatment: The HSCT NarrativeSeptember 08, 2023
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Unraveling Di's DNA and the Power of DNA Testing for Health and FitnessAugust 16, 2023
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Movement Disorder Intervention Strategies with Karl SterlingAugust 07, 2023
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Nutritional Myth Busters with Omri PoratJuly 27, 2023
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Episode 23 From Groundbreaking UTI Detection Strips to Female Empowerment with Sarah WaliJuly 12, 2023
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Episode 22 The Real Deal About Gut Health And Our Kids' Gut HealthJune 28, 2023
Episode 21 The Wearable Biosensors June 22, 2023
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Episode 20 The Functional Training Episode with Patrick HerzogJune 02, 2023
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Episode 19 from BDNF to Dopamine to Black Coffee with Karl SterlingMay 28, 2023
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Episode 18 Work Life Balance with Dr. Noreen NguruMay 23, 2023
Episode 17 Let's Talk Creatine with Daniel HermanMay 15, 2023
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Episode 16 Work-Life Blending or BalancingMay 12, 2023
Episode 15 Microbiome and Mental WellbeingApril 16, 2023
Episode 14 The Able MindMarch 28, 2023
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Episode 13 A Few Words about Mental Health and Physical ExerciseMarch 18, 2023