Bodyholic with Di Podcast Artwork Image

Bodyholic with Di

Di Katz Shachar, MPH

This is where Di Katz discusses science based topics regarding well-being from working out to mindfulness and from parenthood all of the way to nutrition. Visit me on the Bodyholic Instagram, Facebook, YouTube or www.bodyholic.fit
Episodes
Art and Resilience: Israeli Artist Hagar Wertheim's Journey Amidst ConflictNovember 30, 2023
Episode artwork
The Rhythm of Vered Moshkovski: Balancing Law, Motherhood and Music Amidst ConflictNovember 27, 2023
Episode artwork
Music, Motherhood, and Advocacy: Understanding Kaley Halperin's Life in IsraelNovember 23, 2023
Episode artwork
Resilience, Hope, Trauma, and Healing: Navigating Life and Music Amidst the Israeli-Hamas Conflict with Naama GuggenheimNovember 20, 2023
Episode artwork
Unpacking the Benefits and Drawbacks of Bodyweight and Free Weights Training, and Which is Best for WomenNovember 13, 2023
Episode artwork
Fostering Unity and Resilience: An Environmentalist's Journey and Message with Oded RahavOctober 30, 2023
Episode artwork
Navigating the Stormy Seas of Trauma: Strategies, Self-Care, and Compassion with Dr. Daniella LangOctober 16, 2023
Episode artwork
Advice I would Give My Child: Fostering Emotional Development and Resilience in the Post Pandemic EraOctober 01, 2023
Episode artwork
A Guide to Everyday Mindfulness: Cultivating Presence, Acceptance, and ConnectionSeptember 19, 2023
Episode artwork
Episode 28: Unpacking Autism Feeding and Eating ChallengesSeptember 12, 2023
Episode artwork
Episode 27: Revolutionizing Multiple Sclerosis Treatment: The HSCT NarrativeSeptember 08, 2023
Episode artwork
Unraveling Di's DNA and the Power of DNA Testing for Health and FitnessAugust 16, 2023
Episode artwork
Movement Disorder Intervention Strategies with Karl SterlingAugust 07, 2023
Episode artwork
Nutritional Myth Busters with Omri PoratJuly 27, 2023
Episode artwork
Episode 23 From Groundbreaking UTI Detection Strips to Female Empowerment with Sarah WaliJuly 12, 2023
Episode artwork
Episode 22 The Real Deal About Gut Health And Our Kids' Gut HealthJune 28, 2023
Episode artwork
Episode 21 The Wearable Biosensors June 22, 2023
Episode artwork
Episode 20 The Functional Training Episode with Patrick HerzogJune 02, 2023
Episode artwork
Episode 19 from BDNF to Dopamine to Black Coffee with Karl SterlingMay 28, 2023
Episode artwork
Episode 18 Work Life Balance with Dr. Noreen NguruMay 23, 2023
Episode artwork
Episode 17 Let's Talk Creatine with Daniel HermanMay 15, 2023
Episode artwork
Episode 16 Work-Life Blending or BalancingMay 12, 2023
Episode artwork
Episode 15 Microbiome and Mental WellbeingApril 16, 2023
Episode artwork
Episode 14 The Able MindMarch 28, 2023
Episode artwork
Episode 13 A Few Words about Mental Health and Physical ExerciseMarch 18, 2023
Episode artwork